http://recipes.blogetery.com Just another Blogetery.com weblog Fri, 25 Jul 2008 17:53:51 +0000 http://backend.userland.com/rss092 en Ingredients: 2 Cups Whole Wheat Noodles 1/2 Cup Assorted Beans 1/2 Teaspoon Salt 2/3 Teaspoon Garlic Powder 1 Cup Carrots - Chopped 1 Cup Broccoli Florets 1 Cup Cauliflower Florets 1 Cup Tomato Sauce 1 Cup Corn Directions: 1. Soak beans overnight. Drain in morning. 2. Boil water. Add noodles, cook & drain. 3. Cook vegetables in tomato sauce. Add water if needed. 4. Add ... http://recipes.blogetery.com/2008/07/25/vegetable-medly-soup/ Ingredients: 4 1/3 Cups Whole Wheat Flour 2 Tablepsoons Baking Powder 2 Tablespoons Maple Syrup 2/3 Cup Diced Peaches 2/3 Cup Fresh Blueberries 2 Egg Whites or Equivalent Amount of Egg Substitute 2-3 Cups Non-Fat Milk or Soy/Rice Milk Directions: 1) Mix dry ingredients in a bowl. 2) Mix wet ingredients in a bowl. 3) Combine & mix wet & dry ... http://recipes.blogetery.com/2008/05/08/peach-blueberry-pancakes/ Ingredients: 2 Tablepsoons Baking Powder 3 1/4 Cups Oatmeal 1 Cup Whole Wheat Flour 1 1/2 Tablespoons Nutmeg 2 1/4 Tablespoons Cinnamon 2 Egg Whites or Equivalent Amount of Egg Substitute 2 Cups Raisins 2-3 Cups Non-Fat Milk or Soy/Rice Milk Directions: 1) Mix dry ingredients in a bowl. 2) Mix wet ingredients in a bowl. 3) Combine & mix wet & ... http://recipes.blogetery.com/2008/03/07/oatmeal-raisin-pancakes/ Ingredients: 1 Lb. TVP - Crushed 1/4 Tablespoon Chili Powder 1/4 Teaspoon Paprika 1/4 Teaspoon Onion Powder 1/3 Cup Soy/Rice Milk Shredded Cheese 1/2 Cup Butter 2 1/2 Bags Taco Pieces Directions: 1. Add butter, cheese & milk to crushed TVP. 2. Cook in saucepan over medium heat & stir frequently. 3. Add peppers and remaining ingredients. 4. Cook until vegetables are soft and cheese ... http://recipes.blogetery.com/2008/01/12/meatless-nachos/ Ingredients: 8 Egg Whites 2 Tablespoons Molasses 2 1/2 Teaspoons Vanilla 4 Tablespoons wheat flour 4 Teaspoons Natural Sugar or "Sugar In The Raw" 1/2 Cup Oatmeal 2 Teaspoons Cinnamon Directions: 1) Mix dry ingredients in a bowl. 2) Add wet ingredients & mix. 3) Cook in a non-stick skillet until golden brown. http://recipes.blogetery.com/2007/12/22/pancakes-lowfat/